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As we realize it is important for a player to get back into the game, our methods involve rehab and therapy to speed up the patient’s recovery time with as little pain as possible.The first step of the knee pain treatment process for bone bruises is the application of an ice massage provided by your doctor of choice several times a day, for no more than 5 minutes per application.The Trainer’s Room is written exclusively for Midwest Sports Fans by Denver chiropractors Dr. Ihsan Erhuy of the Maintain View Pain Center in Denver, CO.You can contact them by leaving a comment below or sending an email to Dr.

This will also show the bone bruise if that is in fact the cause of the symptoms. Along with the initial stage ice massage, another valuable step that cannot be overlooked is rest.

It causes pain in the area of the bone but heals quickly as the blood is reabsorbed just like a bruise of the skin.

The bruising may or may not involve the skin and soft tissues as well.

Many different therapies can be used to treat pain, break up adhesions (scar tissue), or stimulate healing.

The reason the Mountain View Pain Center prefers to use microcurrent therapy for this specific injury is that this particular modality has all of these benefits, thus decreasing the amount of time and money the patient would need to spend.

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